Urbal Tea’s ‘Good Sport’ Smoothie Secret

This month we’re featuring Urbal Tea as Wild’s Partner of the Month.

We love how Urbal Tea is a local, high quality, great tasting tea company that puts thought into each blend they create. One of our favorite blends is “Good Sport”. “Good Sport” is a strawberry lemon blend that was created to balance, replenish, adapt and improve recovery after exercise and stress (specifically the adrenal glands).

I not only like ‘Good Sport’ as a hot tea, but I’ve also started steeping it in larger batches and storing in the refrigerator to use as the liquid base in my post-workout smoothies. It adds a whole new depth of flavor!

This is one of my go-to recipes lately, I hope you like it too!

Here’s the ingredients:

2 cups of kale

1/2 cup of organic blueberries

1/2 avocado

1 scoop vanilla Nutri-burn protein powder

1 cup of cooled Good Sport Urbal Tea

1 cup of water

Blend to your desired consistency (add more liquid if you like it that way!)