Have you ever wanted to try out Pilates?
Here’s your chance with our newest specialty class Power Pilates!
The class is designed to teach you the fundamentals of the Pilates Method (language, movements, breathing and body alignment). You will learn the basic exercises which we will build upon over the course of 5 weeks. This amped up Pilates class combines resistance, lengthening, and strength training into a high-energy, music-fueled total body workout.
Here’s your chance to learn the fundamentals in Power Pilates!
WHEN: Friday, February 17th at NOON
This 5 week class series is limited to 16 participants. So grab a spot NOW!
(We must have a minimum of 10 people signed up or class may be cancelled!)
Click the link below and register for the low price of $65.