Eggnog Protein Shake Recipe
Around the holidays, we all want to drink as much eggnog and eat as many Christmas cookies as we can, without gaining any weight—but we all know that’s a dream that unfortunately is never going to come true. During this winter season where we are surrounded by treats at work, holiday parties, football get-togethers, there’s a lot of temptation that can lead to extra weight gain.
Keep your weight & fitness goals on track by using Nature’s Sunshine Nutri-burn Protein Powder, it isn’t just low in calories, its high in essential nutrients your body needs to keep yourself nourished and your stomach feeling full, while helping also you maintain or lose weight… And packed with protein!
Protein provides numerous benefits to your body, including fueling the entire body, helping build muscle mass and being a key component to essential substances your body needs, like antibodies and blood.
You can get protein from meat, eggs, nuts and even some plants and seeds. But, sometimes our busy schedules or taste buds don’t allow us to get the needed amount of protein we need from these foods. If you’re looking for something that’s quick, convenient, tastes good and is loaded with protein, then you need to start adding Nutri-burn shakes into your routine.
This high-protein eggnog shake is perfect when you need something quick and full of holiday flavor, and won’t sacrifice your waistline!
Eggnog Protein Smoothie
1 cup Coconut Milk or Almond Milk
1 small frozen banana, sliced
2 scoops vanilla Nutri-burn Protein Powder
1 tsp pumpkin pie seasoning
1 tsp honey
dash of nutmeg