Core Camp

 It’s time to say good-bye to ab-flab with Core Camp!

What is the hardest area to tone up?  If you said stomach, you are not alone.

That is why we designed this workout series to focus on one specific area – your abs.

Not only will you flatten and tone your stomach, but you’ll stand taller with improved posture.

This 30 minute workout will combine a variety of exercises that strengthen the abdomen and back muscles and increase flexibility.

Are you ready to feel the burn?

These focused 30 minute workouts will really help target your stomach muscles developing a defined and strong core.

Class Size is limited to just 16 people!!   Sign Up Today to reserve your spot!

Dates: Sunday’s at 8am

July 9th, 16th, 23rd, 30th and August 6th

Location: Wild’s Small Group Facility –

3056 S Delaware Ave

Cost: $39.00 for 5 Weeks of 30 minute workouts

 

Only 16 spots available – first come, first serve!